Songofsnow Books, Art & Photo

Dr. Richard Asarch has taken skin nutrition to a new place in The Beautiful Skin Diet and done it in a fashion that's easy to understand and readily applied to our busy lives.

Combining research, theory and practical application via mouthwatering recipes developed by the talented and European-trained Chef Neal Mendal, Dr. Asarch provides the answers that health, fitness and beauty conscious Americans seek. He includes a sample two week diet with reference to the recipes shown in the book.

Learn how your diet impacts your skin's beauty, what foods to avoid eating at all cost, which fats and oils are optimum and potential problems with salmon and other fish.

CONDITION: Soft cover - spiral bound, 118 pages, USED lightly in very good condition